Is There Any Proof Sea Moss Gel Contains 92 of the 102 Essential Minerals?

Is There Any Proof Sea Moss Gel Contains 92 of the 102 Essential Minerals?

Sea Moss and Irish Sea Moss gels has gained massive popularity for its claim to contain 92 out of the 102 essential minerals our bodies need. But is there any truth behind this?

The Origin of the Claim

The claim that sea moss contains 92 out of 102 essential minerals is often traced back to Dr. Sebi, a renowned herbalist and natural healer. Dr. Sebi advocated for a plant-based, alkaline diet and popularised sea moss as a superfood due to its high mineral content. He promoted sea moss for its ability to provide the body with many essential minerals, supporting everything from immune function to skin health.

Scientific Support

Sea moss, particularly Irish moss (Chondrus crispus), is indeed a nutrient powerhouse. It’s rich in essential minerals such as iodine, calcium, potassium, magnesium, zinc, and selenium. Scientific studies have confirmed the presence of many vital nutrients in seaweed, supporting the claim that sea moss can contribute significantly to your mineral intake. However, the exact figure of 92 minerals has not been consistently verified in research, as the mineral content can vary depending on the environment.

The Importance of Authentic Irish Moss

It’s crucial to understand that not all sea moss is created equal. Only authentic Chondrus crispus (Irish moss), which is naturally hand-harvested from the ocean, tends to be more mineral-dense, potentially reaching closer to the 92-mineral mark. This is because wild, ocean-harvested sea moss absorbs minerals directly from its natural habitat in mineral-rich waters. In contrast, farmed sea moss, often grown in artificial environments, typically contains fewer minerals due to the controlled and less nutrient-dense water in which it grows.

For those looking to maximise their intake of essential minerals, choosing authentic, wild-harvested Irish moss is key. If you're looking for authentic sea moss gels or Irish sea moss gels be sure to source from trusted suppliers like Conscious Moss.

Conclusion

While the exact figure of 92 minerals may vary, authentic, ocean-harvested Chondrus Crispus is undeniably one of the most nutrient-dense seaweeds available. Its natural environment plays a vital role in its mineral richness, making it a superior choice over farmed sea moss for those seeking a natural, potent source of essential nutrients. Consider adding Conscious Moss Sea Moss Gels to your routine for the best in natural nutrition.

Joshua McCarthy
Joshua McCarthy

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