NATURE'S ALL-IN-ONE SUPERFOOD

Irish Sea Moss How to Use & FAQs

All The Ways to Use Conscious Moss: Unlock the Benefits of Irish Sea Moss in Your Daily Routine

Here are all the Ways to Consume Irish Sea Moss Gel

Consume Directly: Take a spoonful straight from the jar for a quick nutrient boost.

Smoothies and Shakes: Blend into smoothies or protein shakes for a creamy texture and enhanced health benefits.

Juices: Mix into your favorite juices to boost their nutrient content.

Herbal Teas: Stir into herbal teas for a nourishing, soothing drink.

Puddings and Jellies: Use as a vegan gelatin replacement in desserts like puddings and jellies.

Soups and Stews: Thicken soups, stews, and curries while adding essential nutrients.

Ice Cream and Sorbets: Incorporate into homemade ice creams or sorbets for a healthier, nutrient-rich treat.

Energy Bars: Add to homemade energy bars or protein balls for a natural nutrient boost.

Salad Dressings: Mix into salad dressings for an extra dose of nutrition.

Baked Goods: Add to bread, muffins, or pancakes to increase the nutritional value of your baked treats.

Face Masks: Apply topically as a natural skincare mask to hydrate and nourish your skin.
    These methods not only enhance the flavor and texture of your food and drinks but also ensure you’re getting the full range of health benefits from Irish Sea Moss.

    All of our Irish Sea Moss (Chondrus Crispus) is wild harvested straight from the rocks by a family of harvesters on the West Coast of Ireland. They have been hand-picking organic seaweed for over 120 years from the pristine nutrient rich waters of the Atlantic Ocean. As Nature Intended it's harvested sustainably and undergoes testing such as heavy metals and microbiology to ensure is only the finest organic seaweed is sent to our customers.

    Our Caribbean Sea Moss (Eucheuma Cottonii) is 100% wild grown, not pool grown. It's grown in a protected bay on the coast of St Lucia where the water is pristine, chemical free, plastic free and heavy metal free. We are in constant communication with our harvesters Malika & Ray who sourcing the best possible sea moss for you, it arrives to us as raw as it can be after being naturally sun dried.

    Frequently Asked Questions

    What is Irish Sea Moss?

    Irish Sea Moss, also known as Chondrus Crispus, is a nutrient-rich red algae that thrives along the Atlantic coastlines of Ireland, North America, and Europe. This natural seaweed has been harvested for centuries, particularly in Ireland, where it has long been revered for its numerous health benefits. Traditionally, Irish Sea Moss has been used as a natural remedy to combat ailments such as colds, flu, and fatigue, thanks to its high content of vitamins, minerals, and antioxidants.

    During the 1840s potato famine in Ireland, Irish Sea Moss became a crucial food source, helping to prevent sickness and nutritional deficiencies among the population. Today, it continues to be valued for its potential to support immune health, improve digestion, and promote overall wellness. Irish Sea Moss is commonly consumed in gel form, incorporated into smoothies, teas, and various recipes to boost nutrient intake naturally.

    By adding Irish Sea Moss to your daily routine, you can harness the power of this ancient superfood to enhance your health and well-being

    What Does Wildcrafted Mean?

    Wildcrafted Sea Moss refers to sea moss that naturally grows on rocks at the ocean bed, where it absorbs a wide range of minerals from its natural environment. This method of harvesting ensures a rich nutrient profile, as the sea moss directly interacts with the mineral-rich ocean floor.

    Farmed sea moss, on the other hand, is often grown on ropes in the ocean. While this method results in a slightly different mineral composition, it still contains beneficial galactan chains. These galactan polymers are valuable for their use as thickening and gelling agents, with applications even in the biomedical field.

    However, it’s important to distinguish between rope-grown sea moss, which is still beneficial, and pool-grown sea moss, which is the most concerning. Pool-grown sea moss is cultivated in artificial environments, often lacking the natural mineral content and exposure to ocean elements that wildcrafted and rope-grown sea moss receive. This can lead to a lower quality product that may not provide the same health benefits.

    By choosing wildcrafted or responsibly farmed sea moss, like our Irish and St. Lucia varieties, you can be confident that you're getting a product with the natural, nutrient-rich properties that sea moss is known for.

    Is Sea Moss the same as Irish Sea Moss?

    No, sea moss and Irish sea moss are not the same. "Sea moss" is a general term often used to describe various types of seaweed, such as Eucheuma cottonii or Gracilaria, which are commonly found in warm-water regions like Jamaica and are sometimes referred to as Jamaican Irish Moss.

    Irish Sea Moss, scientifically known as Chondrus Crispus. The species Dr Sebi was referring to in his books. Irish Moss is a different species that grows in cold-water regions like Ireland. This is the true Irish Sea Moss, and it's the type often mentioned in online articles when discussing the health benefits of sea moss. However, it's important to note the majority of the sea moss sold online is not Chondrus Crispus but rather lower-quality Gracilaria, which is often farmed on ropes in warm oceans like those near Vietnam and China.

    Irish Sea Moss, on the other hand, only grows naturally in cooler waters, such as those around the Atlantic Ocean near Ireland.

    TRUTH ABOUT SEA MOSS

    Sea Moss, Irish Moss, Purple Moss, Caribbean Moss: What’s the difference? Are they all the same?

    Unfortunately, calling a gel by it’s colour for example ‘purple, red, green’ sea moss and not it’s scientific name. The chances are the seller is unaware of what's being sold. There’s definitely a need to bring some clarifications and finally get things straight. You have the right to know what you’re buying. And, as a Sea Moss company, we owe you detailed, reliable, and accurate information.   

    Simply put, whether Irish, Jamaican, or Caribbean Sea Moss. They're all different species. Scientifically, we’re talking about Chondrus Crispus (Irish Sea Moss) & Eucheuma Cottonii (Caribbean Sea Moss)

    So, let's browse the similarities and differences between Irish, Caribbean and other strains. And most importantly, does it really matter? Yes! Read our detailed blog below for more information

    LEARN MORE 

    Where does our Irish Moss & Sea Moss come from?

    We proudly offer two species of premium sea moss: Irish Sea Moss (Chondrus Crispus) and St. Lucia Sea Moss. Our Irish Sea Moss is wild-harvested directly from the rocks by a family of expert harvesters on the West Coast of Ireland. With over 120 years of tradition, they hand-pick organic seaweed from the pristine, nutrient-rich waters of the Atlantic Ocean. This sea moss is harvested sustainably, as nature intended, and undergoes rigorous testing for heavy metals and microbiology to ensure that only the finest organic seaweed reaches our customers.

    In addition to our Irish Sea Moss, we also offer St. Lucia Sea Moss, sourced from the warm, tropical waters of St. Lucia. Both types of sea moss provide a wealth of health benefits, but our Irish Sea Moss is particularly valued for its rich mineral content and traditional harvesting methods. Whether you're looking for the nutrient-packed Irish Sea Moss or the versatile St. Lucia Sea Moss, we ensure the highest quality in every product we offer.

    Do You Test the Quality of Your Irish Sea Moss?

    Yes, we rigorously test the quality of our Irish Sea Moss (Chondrus Crispus) to ensure it meets the highest standards. Our seaweeds come with Nutritional Analysis, Chemical and Microbiological Analysis, and Organic Certification, so you can trust in their purity and safety. We also test all our harvest areas for water quality and use state-of-the-art drying systems to preserve the nutrient profile of our sea moss during the drying process. This commitment to quality ensures that you receive the best possible product.

    How long does Irish Sea Moss Gel last?

    Our UKAS-accredited shelf life testing confirms that our Irish Sea Moss Gel has a shelf life of 21 days. However, for optimal quality and taste, we recommend consuming it within 2 weeks. Since it's a natural product with no preservatives, it's normal to see mold after 2 weeks. To help extend freshness, always store your sea moss gel in the refrigerator and ensure the lid is tightly sealed. Adding a squeeze of lemon juice can also help slow down mold growth.

    How much Sea Moss should I take daily?

    We suggest you take 1-2 tablespoons of sea moss gel daily

    How to store Irish Sea Moss Gel?

    Please note that Irish Sea Moss Gel has a shelf life of 21 days. As it ages, you might notice a stronger "pond-like" odor— this is completely normal and expected with natural Irish Sea Moss gels.

    Sea Moss Gel can also be frozen, it is convenient to use an ice cube tray and fill it with Sea Moss Gel.

    How long does it take to see the benefits or Sea Moss?

    The time it takes to see the benefits of sea moss can vary depending on individual health, diet, and consistency of use. Some people may notice improvements in energy, digestion, or skin health within a few days to a few weeks of regular use. For more significant benefits, such as enhanced immune function or better thyroid health, it might take several weeks to a few months of consistent daily consumption of Irish sea moss or sea moss gels. It's important to use sea moss consistently as part of a balanced diet to maximize its potential benefits.

    When can I expect delivery?

    Please allow 1-2 working days for your order to be dispatched via DPD Next Day Delivery

    How exactly does Sea Moss help tackling the cold & flu?

    FIGHTING COLD & FLU 🤧

    Irish Sea Moss is packed with potassium iodide, which is great for dissolving troublesome phlegm in clogged airways (3). It also rich in amino acids, vitamin C, antioxidants, as well as a host of antiviral and antimicrobial agents, these nutrients can help you to fight or ward off infections. It has also shown in clinical studies that its antiviral properties can help combat and prevent cold sores (5).

    Can Sea Moss Help with Weight Loss?

    Irish sea moss, known for being low in calories and rich in dietary fiber, can promote a feeling of fullness and support healthy digestion. The iodine content in Irish sea moss may also aid proper thyroid function, potentially boosting metabolism.

    However, weight loss is a complex process influenced by factors such as overall calorie intake, macronutrient balance, physical activity, and individual metabolism. While incorporating Irish sea moss or sea moss gels into your diet can be beneficial, relying solely on them without addressing these other factors is unlikely to result in significant weight loss.

    Is Sea Moss Safe for Everyone?

    Irish Sea Moss is generally safe for most people, including children. However, individuals with specific allergies, sensitivities, or medical conditions should exercise caution. Consulting a healthcare professional is recommended if you have any concerns about consuming Irish Sea Moss or sea moss gels.

    Due to its high iodine content, Irish Sea Moss may not be suitable for those with pre-existing thyroid disorders, especially if they're being treated with medication, as it could interact with their treatment. Additionally, it's generally not recommended for pregnant women without prior consultation with a healthcare professional.

    CONSCIOUS MOSS GELS
    Why Is My Sea Moss Gel Liquid Upon Arrival?

    It's completely normal for your Irish Sea Moss Gel to lose its gel-like consistency during shipping. To restore its original texture, simply place the sea moss gel in the fridge for at least 2 hours. This will allow it to solidify and regain its proper gel form.

    Is Mould on Sea Moss Gel Normal After 2 Weeks?

    Yes, it's possible to see mould on your Irish Sea Moss Gel after about two weeks, especially if it's not stored properly. Since our sea moss gels are made with natural ingredients and contain no preservatives, they are more susceptible to mould growth over time. To extend the shelf life, always store your sea moss gel in the refrigerator and ensure the lid is tightly sealed after each use.

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