NATURE'S ALL-IN-ONE SUPERFOOD

Irish Sea Moss How to Use & FAQs

All The Ways to Use Conscious Moss: Unlock the Benefits of Irish Sea Moss in Your Daily Routine

Frequently Asked Questions

How much Sea Moss should I take daily?

We recommend taking 1-3 tablespoons of sea moss gel daily. You can add it to smoothies, drinks, or recipes for an easy wellness boost. Start with a smaller amount to see how your body responds and adjust as needed!

How to store Irish Sea Moss Gel?

Keep refrigerated upon arrival.

Our gels are delicate and sensitive to contamination as we refuse to use any artificial synthetic chemicals harmful to the gut.

Is Mould on Sea Moss Gel Normal After 2 Weeks?

Yes, it's possible to see mould on your Irish Sea Moss Gel after about two weeks, especially if it's not stored properly. Since our sea moss gels are made with natural ingredients and contain no preservatives, they are more susceptible to mould growth over time. To extend the shelf life, always store your sea moss gel in the refrigerator and ensure the lid is tightly sealed after each use.

What is Irish Sea Moss?

Irish Sea Moss, scientifically known as Chondrus crispus, is a nutrient-rich red algae that grows along the Atlantic coastlines of Ireland, Europe, and North America. It has been used for centuries for its health-boosting properties and is commonly consumed in gel or dried form. It is important to note that Irish Sea Moss should not be confused with rope-grown sea moss, which is cultivated in warmer waters and may not have the same nutrient profile or health benefits.

Irish or St Lucia?

Irish Sea Moss for maximum nutrients and potency or St. Lucia Sea Moss for a versatile, budget-friendly option.

Is Sea Moss the same as Irish Sea Moss?

While "sea moss" and "Irish sea moss" are often used interchangeably, they aren't exactly the same:

  1. Type: "Irish Sea Moss" is specifically Chondrus crispus, a red algae from cold Atlantic waters. "Sea moss" is a broader term, including Chondrus crispus and other seaweeds like Gracilaria and Eucheuma, each with different nutrients.
  2. Nutrients: Irish Sea Moss is rich in minerals like iodine and potassium, plus vitamins A, C, and E. Other types may vary slightly in composition.
  3. Uses: Irish Sea Moss is historically valued in Ireland, while other types may serve similar purposes with unique qualities.

In short, Irish Sea Moss is one variety of sea moss, but not all sea moss is Irish. Choose based on your health goals!

TRUTH ABOUT SEA MOSS

How long does Irish Sea Moss Gel last?

Keep refrigerated upon arrival.

Our gels are delicate and sensitive to contamination as we refuse to use any artificial synthetic chemicals harmful to the gut.

All gel formulas are hand-made to order, fresh, raw, and bioavailable—just like fruit & other natural foods. Because it's alive, it has a shelf life of 14 days, though jars can last up to 3 weeks when stored properly.

Over time, like other fresh foods, it may develop mould, which is completely normal and a sign of its purity—free from artificial preservatives.

Why Is My Sea Moss Gel Liquid Upon Arrival?

It’s normal for your Irish Sea Moss Gel to lose some of its gel consistency during shipping because of temperature fluctuations and movement. No need to worry—this doesn’t impact its quality or effectiveness. Simply refrigerate the gel for at least two hours to help it regain its original texture. After cooling, it will return to its proper gel form, ready for you to enjoy its full benefits.

What Does Wild-Harvested Mean?

Wild-Harvested (Organic) Sea Moss refers to sea moss that naturally grows on rocks at the ocean bed, where it absorbs a wide range of minerals from its natural environment. This method of harvesting ensures a rich nutrient profile, as the sea moss directly interacts with the mineral-rich ocean floor.

Farmed sea moss on the other hand, is often grown on ropes in the ocean. While this method results in a slightly different mineral composition, it still contains beneficial galactan chains. These galactan polymers are valuable for their use as thickening and gelling agents, with applications even in the biomedical field.

However, it’s important to distinguish between rope-grown sea moss, which is still beneficial, and pool-grown sea moss, which is the most concerning. Pool-grown sea moss is cultivated in artificial environments, often lacking the natural mineral content and exposure to ocean elements that wildcrafted and rope-grown sea moss receive. This can lead to a lower quality product that may not provide the same health benefits.

By choosing wildcrafted or responsibly farmed sea moss, like our Irish and St. Lucia varieties, you can be confident that you're getting a product with the natural, nutrient-rich properties that sea moss is known for.

Where does our Irish Moss & Sea Moss come from?

We proudly offer two species of premium sea moss: Irish Sea Moss (Chondrus Crispus) and St. Lucia Sea Moss.

Our Irish Sea Moss is wild-harvested directly from the rocks by a family of harvesters on the West Coast of Ireland.

This sea moss is harvested sustainably, as nature intended, and undergoes rigorous testing for heavy metals and microbiology to ensure that only the finest organic seaweed reaches our customers.

In addition to our Irish Sea Moss, we also offer St. Lucia Sea Moss, sourced from the warm, tropical waters of St. Lucia. Both types of sea moss provide a wealth of health benefits, but our Irish Sea Moss is particularly valued for its rich mineral content and traditional harvesting methods. Whether you're looking for the nutrient-packed Irish Sea Moss or the versatile St. Lucia Sea Moss, we ensure the highest quality in every product we offer.

Do You Test the Quality of Your Irish Sea Moss?

Absolutely! As Conscious Moss, we prioritise quality and safety for those who consume us. Here’s how we ensure our quality:

1. Source Verification:

We come from clean, unpolluted waters. It's important to choose trusted suppliers who provide transparency about our sourcing.

2. Lab Testing:

Our suppliers conduct lab tests for contaminants and heavy metals, ensuring all Sea Moss are safe for consumption.

3. Nutritional Analysis:

Nutritional testing confirms our levels of key nutrients, like iodine, calcium, and magnesium, so you know you’re getting the health benefits you expect.

By focusing on these aspects, you can be confident in enjoying high-quality sea moss that’s both safe and nutritious!

Are there any allergies associated with sea moss?

Some individuals may be allergic to sea moss or other types of seaweed. If you have a known seaweed allergy, it’s advisable to avoid sea moss and consult with a doctor.

Is Sea Moss Safe for Everyone?

Generally, sea moss is safe for most people, including children and adults. However, it's always best to consult a healthcare professional before introducing any new supplement to a child's diet.

Can pregnant or breastfeeding women consume sea moss?

While sea moss can offer nutritional benefits, pregnant and breastfeeding women should consult with their healthcare provider before consuming it, as iodine levels can affect thyroid function.

Is sea moss safe for those with thyroid issues?

Sea moss is high in iodine, which can impact thyroid function. If you have a thyroid condition (such as hyperthyroidism or hypothyroidism), consult with a healthcare professional before consuming sea moss

How can I ensure I’m consuming safe sea moss?

To ensure safety, purchase sea moss from reputable suppliers that provide information on sourcing, processing, and any lab testing for contaminants.

By considering these factors, most people can safely enjoy the benefits of sea moss. Always consult a healthcare professional if you have specific concerns or health conditions!

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