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Made With Certified Organic Irish Sea Moss. ROCKS NOT ROPES

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OCEANS ALL-IN-ONE SUPERFOOD

For centuries, Irish Sea Moss has been trusted for its rich mineral profile and natural health benefits. Sourced from the rocks, our products are crafted with pure, nutrient-packed Irish Sea Moss for optimal wellness.

SHOP CONSCIOUS

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  • OCEANS ALL-IN-ONE SUPERFOOD

    For centuries, Irish Sea Moss has been trusted for its rich mineral profile and natural health benefits. Sourced from the rocks, our products are crafted with pure, nutrient-packed Irish Sea Moss for optimal wellness.

    SHOP CONSCIOUS

  • Slide heading

    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

THE BENEFITS OF ROCK-GROWN IRISH SEA MOSS

Most scientific studies on sea moss are based on Chondrus crispus, the true Irish sea moss that grows on rocks—not the commonly sold rope-grown varieties.

Naturally Rich in Iodine

Irish Sea Moss has long been valued as a natural source of iodine, an essential nutrient for overall well-being. It has traditionally been included in diets to support balance and vitality.

While it is not classified as a treatment for thyroid-related concerns, iodine is scientifically recognised for its role in normal thyroid function, which helps regulate metabolism and hormone production.

✅ EFSA-approved claim: "Iodine contributes to normal thyroid function."
Traditionally Used for Cold & Flu Season

For generations, Irish Sea Moss has been a popular choice during the colder months, traditionally used in various cultures as a natural remedy for wellness. While many people include it in their routine for seasonal support, current regulations do not recognize it as a treatment or prevention for colds or flu.

However, Irish Sea Moss is naturally rich in essential nutrients like iodine, zinc, and vitamin C, which contribute to overall well-being and normal immune function.

✅ EFSA-approved claim: "Vitamin C contributes to the normal function of the immune system."
May Support Digestion & Gut Health

Irish Sea Moss is a natural source of dietary fibre, which is important for digestion. Fibre helps support regular bowel movements and contributes to overall gut well-being.

Some studies suggest that Irish Sea Moss contains prebiotic properties, meaning it may support the natural balance of gut bacteria. Prebiotics provide nourishment for beneficial gut microbes, which play a role in digestion.

✅ EFSA-approved claim: "Fibre contributes to an increase in faecal bulk."
Nourish Your Skin Naturally

Many people turn to Irish Sea Moss for their skincare routines, valuing its natural richness in minerals. While individual results may vary, research highlights citrulline-arginine, a unique compound in sea moss that plays a role in cell growth and protein production—key processes for maintaining vibrant skin and healthy hair.

This compound also supports the natural formation of collagen, an essential protein that helps keep skin firm, hydrated, and resilient. Additionally, Irish Sea Moss is a natural source of zinc and magnesium, two minerals known to support skin function and overall skin health.

✅ EFSA-approved claim: "Zinc contributes to the maintenance of normal skin."
Supports Muscle Function & Heart Health

Irish Sea Moss is a natural source of essential minerals like calcium, potassium, and sodium, which play important roles in muscle function and cardiovascular health.


✅EFSA-approved claim: "Potassium contributes to normal muscle function."
✅EFSA-approved claim: "Calcium contributes to normal muscle function and neurotransmission."
✅EFSA-approved claim: "Potassium contributes to the maintenance of normal blood pressure."
Supports Healthy Bones

With its rich mineral content, including calcium and magnesium, Irish Sea Moss supports healthy bones and contributes to bone density.

✅ EFSA approved claim: "Calcium and magnesium contribute to the maintenance of normal bones."

OUR PROMISE

  • AUTHENTICITY

    Species grown on ropes and in pools, often mislabeled as "Irish Sea Moss," are not the real deal. Our authentic Chondrus crispus is hand-harvested directly from the rocks, just as nature intended. No pool-grown moss, just the purest form of Irish Sea Moss.

  • SUSTAINABILITY

    Our Organic Irish Sea Moss is hand-harvested directly from the rocks, not ropes. This guarantees a nutrient-rich profile and maintains the natural relationship with the environment, soaking up ocean nutrients directly from the water and rocks.

  • LAB TESTING

    We rigorously test all our products to ensure they’re free from heavy metals and harmful bacteria. Our harvest area is maintained as a sanctuary of cleanliness, and we conduct UKAS-accredited shelf-life testing to ensure the safety and freshness of every batch.

  • FRESHNESS

    Just like you wouldn’t drink a week-old blended smoothie, freshness matters for your Elderberry Irish Moss Gel. Raw fruit can grow mould and develop harmful bacteria over time. We ensure our gels are fresh and safe for consumption, with no compromises on quality.

  • SPRING WATER

    At Conscious Moss, we prioritise purity by using only spring water in our products, never tap water. Spring water is naturally filtered through geological layers, making it free from contaminants and rich in essential minerals.

  • ORGANIC

    We strive to use organic ingredients whenever possible to ensure the highest quality and purity. Our Irish Sea Moss is certified organic, guaranteeing it is free from harmful chemicals and pesticides. We are committed to bringing you natural, clean products that support your well-being and the environment.